Olive leaf is the leaf of the olive tree (Olea europaea). The silvery green leaves are oblong, measuring 4–10 centimetres (1.6–3.9 in) long and 1–3 centimetres (0.39–1.2 in) wide.
Historically, olive leaves are known as a symbol of peace, so it is not surprising that olive leaf tea provides a soothing, relaxing, gently mellow herbal brew that evokes a sense of wellbeing. Some lemon or honey enhances the flavour; it is excellent chilled and drunk over ice. Olive leaf tea leaves can be added to a marinade, especially for fish, or used in a spice rub to season a variety of dishes.
The benefits of olive leaves are nothing new, as they were used in the past for treating severe fevers and malaria. In Britain, the brew from green olive leaves was also used for aiding the sick returning from tropical colonies. Decades later, it is believed by scientists that the oleuropein substance, contained in the olive leaves was indeed responsible for the treatments and cures.
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